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SACRED BELONGING 

Embodied Intimacy Practices
for Living Awake and Being True

ntemlolrPPrivate membership community for
 Core Embodiment®



Facilitated by
 

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Your are invited to join SACRED BELONGING


We are wired for connection—biologically, emotionally, spiritually.
Yet so many of us are still searching for the place we can truly rest inside of this felt sense.

Sacred Belonging is that space.
A living field of practice and presence where you can soften the armor, come down from the mind, return to your body, and remember your innate capacity for love, intimacy, and wholeness.





Sacred Belonging is a private online community for those who are ready to live in deeper coherence with their true nature.
It’s a space of practice, remembrance, and re-connection—where the sacred and the ordinary meet.

Here, we explore what it means to live from the Core of Being—not as a concept, but as a felt reality that can anchor you through the full spectrum and range of what we inevitably meet in the journey of being alive.

This is not another self-improvement space.
It’s a living field for integration, where transformation unfolds through embodied presence, relational safety, and the gentle alchemy of awareness.


Inside Sacred Belonging, you’ll find:

✨ Monthly Core Embodiment® practice sessions — guided somatic journeys to re-regulate the nervous system and restore your natural rhythms of wholeness.

✨ Live Transformational Intimacy gatherings — where we meet in authentic presence, practice transparent communication, and cultivate relational resilience.

✨ Private community connection — a sacred circle of kindred souls walking this path of embodied awakening together, in real-time support and shared inquiry.

✨ Seasonal transmissions & teachings — explorations weaving neuroscience, ancient wisdom, and the living intelligence of the body.

✨ A growing library of replays, meditations, and writings — to nourish your ongoing unfolding at your own rhythm.

At the heart of this space is practice.
Practice in listening more deeply.
Practice in slowing down enough to feel what’s true.
Practice in remembering that you belong to Life, just as Life belongs to you.

What will we do in the
SACRED BELONGING
Authentic Embodiment Group?

One of the central inspirations for this container is the simplicity of it. My intention is that it is not too much and not too little, but the sweet-spot of just enough. Think of it like a 'well' that each of you can come and drink from, fill up and then over-flow into the creation of your life.

Each month we will explore and unpack a particular theme that is relevant to being an Authentically Embodied Human Being. I will choose themes based on sensing the pulse of the collective wave we are riding in 2025-26 as well as sensing into what would be most supportive for our unique group. We will take this theme into a somatic Continuum style 'dive', such that it can come alive inside of your direct experience. Becoming the fuel of clarity and inspiration that you can then over flow into your life. (See below for more of a description of what Continuum and my unique synthesis of Core Embodiment.)

Logistics:
  • Each month we will gather for a 2 hour LIVE practice session over zoom.
  • We are slated to meet the first Saturday each month from 12pm-2pm PST.
  • You will also receive a 30 min guided companion audio to support you throughout the month.
 
  • We will have a group telegram chat space in which you are invited to stay connected to this circle through sharing any insights, inspirations or experiences you may be having.
  • Each month you will also receive particular bio-optimization  that are designed to support mid-life women to age with grace, more vitality and optimum health.
  • You will have access to my library of 100's of audios & videos if you are ever wanting more!

Continuum Movement -
A feminine approach to Embodied Awakening


From a young age I was intent on awakening to 'the truth of who I AM' and traversed many spiritual paths and traditions. Most of the awakening traditions came to the West from the East and as such carried with them more masculine approaches to 'awakening'. Practices based in Stillness, Discipline and intention to Dominate our 'lessor' nature.

What I have witnessed as well as chosen to participate in over the last couple of decades is the shift to more feminine, integrative practices that are not about dominating ones experience, but allowing a greater intimacy with what is present and thus growing more capacity to include more and more sensation inside of ones felt experience. The more that we discover how to provide the safety for ourselves to FEEL our honest experience, without overly indulging or fixating, the more VITAL we become.

In 2012 I became an Authorized Continuum teacher and had the blessing of receiving this authorization from Emily Conrad, the founder of this body of work. I also had the blessing of being steeped in her presence for the last 8 years of her life, before she passed from her body in 2014.
"The concert of existence places me in resonance with our biosphere, meaning that at this moment there is no "body" no separation; I am part of the swirl of bio-morphic unfolding. I am not bound by culture or language. The deepening of sensation allows me to be without category. I transfer the moisture of my cells, join the wet of the grass, the pour of the ocean, the stars that watch over the night. The plants breathe, my skin is wet, we are here. This fundamental umbilical to life without category is for me the first stage of sanity."

-Emilie Conrad, Life on Land
Continuum movement is a modern day mystery school. This practice is a self-healing, oxytocin replenishing, cell renewing, self-empowering ever fresh and inspired embodiment practice that utilizes breath, sound, subtle intrinsic movement and provocative inquiry to open and connect with the place where personal identity can become “fluid” again.

The ancient mystery school yoga’s of Egypt, Greece, India, and Tibet knew about working with the core energy centers and the subtle body as a way to advance and evolve consciousness. Now we have the modern day neuroscience to measure the impact of these subtle yoga’s on healing and restoring ones vitality, regulating ones emotions and creating regenerative environments for optimum growth.

Continuum combined with my background in Biodynamic Craniosacral, NARM, Esoteric Anatomy, Tantric/Shamanic energy practices and Trauma informed healing, has become my own embodied synthesis: Core Embodiment. The resonance of people breathing, moving, and sounding together establishes a safe environment for a personal exploration of one's own inner landscape. The movement explorations are slow-paced, and the experience is both contemplative and dynamic.

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LET'S DIVE IN!

 Are you ready to receive 2026 with all the support, inspiration and space that you need?

Hello! My name is Ajaya Sommers, in case we have not met yet!

I'm the founder of a unique somatic discovery process called, Core Embodiment® — an integrated system of embodiment practices, principles and perceptual orientations to awaken and align with the power of your human potential.  I am also a certified Biodynamic Craniosacral Integration Teacher, a NARM practitioner (Neuro-affective-relational model) as well as an Authorized Continuum Teacher.

For the past 28 years I have been instrumental in facilitating conscious evolution in thousands of people’s lives as a  teacher, author, public speaker and creative catalyst in the field of psycho-spiritual somatic integration.

I design and facilitate training programs for professionals, lead retreats, and offer both live and on-line group platforms for organizations that are ecologically regenerative, socially just and spiritually connected. All of my programs are grounded in science, expanded through devotional practice and made real through direct experience.

What other's are saying:

"Participating in Ajaya’s course was a gift during a very upside down time. The course began just before I closed the doors to our retreat center of 25 years, due to the pandemic. Having the consistency of the loving invitation back home- to my Hara, my Heart and my Head was so helpful and beautiful  I have worked with Ajaya at a couple of in person retreats in the past and found
her presence and her teaching brought the medicine I needed in times of transition and overwhelm. Life always presents challenges and the initiations into suffering. Having others in the group who are willing to be honest about whatever is going on for them in the moment is always supportive.  Ajaya guides with a great deal of knowledge and experience. Trusting that she has truly been on her own deep journey  provides the safety that I need to drop into the deeper currents of my own life."
-Gail Warner, MA, MFT

"Deeply devoted to embodied spirituality and as a somatic healing practitioner, coach and group-facilitator myself, I was guided to Ajaya's Core Alliance Membership and Alchemy of the Heart groups as an answer to a strong impulse to explore my own "edges" by being held in an ongoing group-container led by another truly devoted sister on the path. I am beyond grateful I joined.  Ajaya's synthesis of embodied wisdom in the practices she offers, the powerful transmissions in her weekly CAM benedictions, and the pathways that have opened up for me in her exquisite holding of space for somatic deep-dives and 1-on-1 facilitation have been truly life-changing."
-Angela Johnson - Sacred Mountain Medicine

“Honestly, I did not really know what to expect as I had never done the practice of Continuum. I was absolutely blown away by Ajaya’s ability to hold the intimate and entirely safe space for healing and organic unwinding.  I am in awe and gratitude for the healing that happened for me during the retreat, as I trusted the process and my body’s own innate intelligence. As a psychotherapist, I have attended many workshops and retreats, and this was an experience like no other in its ability to reach the depths. The presence that Ajaya IS was there to support and facilitate our work, and revealed a beautiful presence in myself, an irresistible beauty that cannot be denied once seen.”
- Margie Stornetta, MFT

What's included in the
SACRED BELONGING
 Authentic Embodiment Group:

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Details~

Each month receive the support of:

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 Once a month live 2-hour zoom session in which I will present a new theme for us to explore experientially in a somatic meditative self-healing dive.

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  You will receive a companion 30 min audio to work with on your own throughout the month to continue to receive the support of a shorter daily somatic practice.

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Join our private telegram thread for daily inspiration and group sharing.

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Each participant may receive additional private mentoring session with Ajaya each month at a discounted session rate.

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 Access to Ajaya's Library of teachings & practices of 100's pf video's and audio's.

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Monthly Bio-hacks to implement that are unique to being women who wants to age with more vitality, beauty and strength!

Speaker Pricing Options + Plans +What is Included


EMBOLDEN

Authentic Embodiment

A Private Group Container for Women

Today's Investment:
$88 a month!
Lock in this price for 6 months @ $
Or pay $88 month to month

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    DAYS
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    HOURS
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    MINUTES
  • -
    SECONDS
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Embodiment Practices to Reclaim your Sovereignty

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Intimacy Practices to establish authentic connections with others

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Coherence & Flow states are yours to channel your creative powers towards your Dharma & Life service.

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Learn new Bio-Hacks that are uniquely supportive for mature women.

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Reclaim your connection to walking in reverence with daily practices for connecting with the sacred and establishing your belonging in nature, community, culture and most importantly to yourself!

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Once a Month Group Calls with a unique theme lead by Ajaya

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Once a Month Guided Somatic Meditation Audio

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Access to the Sanctuary Video Library

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Private 1:1 Session's @ Discounted Rates

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Private Telegram Thread
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Be a part of a Private Transformational Community of Mature Women!

Which way do you want to register? All of this for a 6 month commitment of $396 upfront, allowing you to receive the first month free!  Or, you can make monthly payments of $80 with zero commitment.

Monthly

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$80 PER MONTH
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Upfront Discount

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$396 for 6 MONTHS
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 CORE ENTRY

Level One

Step into the circle...

Perfect for those who want to join the convergence, share their voice, and connect with a conscious, aligned audience. This includes:

  • A 25-minute live speaking spot presentation or experiential practice in the exclusive Facebook group.
  • Exposure to a curated community of like-minded individuals.


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$47 Core Entry
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  RADIANT RESONANCE

Level Two
Amplify Your Voice

For those ready to shine brighter and make a deeper impact. This includes:

  • A 25-minute live presentation in the exclusive Facebook group.
  • Priority promotion of your session within the event group and schedule.
  • A feature in the event email to increase visibility.

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$97 Resonace
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 LUMINARY ALIGNMENT
Level Three

Expand your reach, inspire transformation

Designed for leaders who want to maximize their visibility and connect deeply with the audience. This includes a 50 min speaking-facilitation spot- ideal for sharing an experiential practice.

  • All benefits from Radiant Resonance.
  • A featured promotional shout-out on event-related social media channels + personalized graphics to share.
  • Personalized coaching on crafting your session for maximum impact.
  • Training from Elizebeth Ocean, master speaking coach on Most Effective Speaker Practices and Preparation for your offering.
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$197
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SACRED SPOTLIGHT
Level Four

Be the Centerpiece
For those ready to take their visibility to the next level and position themselves as a core leader of this movement. This includes:
  • All benefits from Luminary Alignment. (45 min speaking-facilitation spot).
  • A pinned feature in the Facebook group for your session and profile.
  • A personalized feature in the event’s highlight reel.
  • Inclusion in an exclusive post-event roundup email to all attendees.
  • Opportunity to be interviewed for 45-60 min over zoom with Ajaya- that will also go out beyond our private group into the public eye.
  • Affiliate sharing for your upcoming offering.
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$250
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This body of work is greatly informed by Nature's intelligence;

 from the developmental perspective of the embryo as well as other fractal motifs within undomesticated nature. You can expect to be re-enchanted by the miracle of life as I introduce you to your original memories of wholeness through the various themes we will unpack each month.

Where we repeatedly return our attention, we grow the fruits of our experience. My invitation to you is to recognize that it is a choice in each moment to rest your awareness here in this core self-terrain, as your top priority and first point of attention.

This choice, again and again, and yet again, is what provides the natural space to allow your human experience to become a refuge, rather than the source of rejection, drama, or escape. Instead, every wave of uncertainty, fear, grief, anger, pain, or joy can be a holy gift; revealing your growing capacity and circuitry for greater vitality and embodied aliveness.
From here, you will discover a new-found continuity of safety within that allows you to take more and more risks in expressing your authentic self.

You know in your heart of hearts that this is all you have ever truly wanted.
You have simply longed for a way to LIVE IT.

For you are this that is, awake, aware, and trustworthy, at the very core of your being. You can allow this intelligence to permeate all of your activities, choices  and relationships.

Essential Intimacy Skills you will develop
through our journey together:

* Regenerative healthy lifestyle choices - discover how to listen to and honor the wisdom of your body & make regenerative choices, rather than draining ones.

* Develop and sustain healthy relationships- discover how to listen to and honor the wisdom of your heart & your gut for wise discernment and clear boundaries when engaging with others.

* Deepen & Grow Trust in yourself, Life & your relationship with Source Energy.

* Transmute your victim-hood into creator-ship.

* Discover how to open & receive a greater capacity for more joy, aliveness, love and connection.

* Bring forth your Inspiration and creative Eros as your TRUE gifts into the world!

* Discover how to allow an intimate relatedness in your direct experience, rather than falling prone to habitual reactivity.

Join a community of Kindred Souls-
Amazing Women, just like you!

"It's hard for me to adequately convey the radical enrichment, contentment, quiet joy, and ease that has gradually settled over me since I first encountered Ajaya a couple of years ago now. Life, of course, is far from perfect but, for the first time in my life, effort and self-judgment are no longer the base notes of my journey. Self-love and care, good humored self-acceptance, deep gratitude, and freedom from useless worry have come home to live with me. I live in a precious Mothering Field for the first time in my life. All of that feels like a miracle.

I continue to feel blessed beyond all saying by Ajaya’s nourishing presence in my life, and by the warmth and diversity and authenticity of the presence of other members in the Core Alliance. So I’m all in. I can’t wait to see what she and ‘we’ give birth to up ahead!”

~Ellen Woods
MA in Human Development, Childbirth Educator,
RN specializing in Hospice Care.

Thank you for taking the time to explore joining the Embolden Women's Authentic Embodiment Group.
Please reach out if you have any questions: ajaya@ajayasommer.com

2025 Core Embodiment (R) , all rights reserved.
Questions? www.ajayasommers.com / Terms & Conditions/Privacy

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